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“I want to help… I just don’t know what to say.”
​
Sound familiar?
Whether you're a leader, teacher, nurse, or the friend everyone turns to — it can be overwhelming when someone opens up about their mental health.
This course gives you the tools to respond calmly, safely, and with confidence — even if you’re not a therapist.
Spot early warning signs
Respond calmly and thoughtfully to difficult situations
Support someone experiencing anxiety, psychosis, or suicidal thoughts
Feel empowered in a mental health crisis
Meet your facilitator
Hi! I’m Leah V – Registered Nurse, MHFA Facilitator, and a huge believer in normalising conversations in mental health.
With over 15 years in healthcare, I’ve supported people in every stage of life. I bring calm, realness, and zero judgement to every course. You’ll learn the skills I wish *everyone* had.
Let’s do it together!
Do I need any experience?
Nope! Just an open mind and willingness to learn.
What happens
after I book?
You’ll get a confirmation email, prep details, and a warm welcome from me.
Can I bring a
friend or colleague?
Absolutely – group bookings welcome! DM or email me.
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